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Recipes

Fraeona Heller
Fraeona Heller Signature

BACON & VEGETABLE FRITTATA

middle

INGREDIENTS - SERVES 4 WITH A SALAD :

6 rashers Hellers FF Middle Bacon
1 courgette, sliced
2 red capsicums, deseeded and sliced
4 eggs, lightly beaten
2 Tbsp chopped fresh parsley
1/2 cup Parmesan cheese
1 Tbsp chopped parsley
freshly ground black pepper to taste

RECIPE DIRECTIONS :

Heat oven-proof frying pan until hot. Cut the bacon into pieces and add bacon and courgette and cook for 3-5 minutes.
Add capsicums and continue cooking until soft. Add the parsley, pepper and eggs. Stir gently to mix. Sprinkle Parmesan cheese over. Reduce heat and continue to cook until the egg mixture is set. Optional: Place under a preheated grill until cheese melts and browns.
Sprinkle with parsley and serve cut in wedges.